Okay...so I have to admit, this wasn't my favorite thing at first. Dandelion roots and the tea are a little more bitter than other plants and teas out there. However, it isn't terrible and the benefits they have on your body are pretty amazing. I personally drink the tea every night, and I've grown to love it. Some cut up the leaves and put it in salads. Dandelion roots are great for your liver and with digestion. Basically it helps your body get rid of all that icky stuff! Not only that, but it is known to help with many ailments and it helps get your body to become more alkaline, rather than acidic. Dandelion roots are high in iron, magnesium, protein, phosphorus, aluminum and much more! If you are going to drink the tea, I would suggest drinking it at night because even though it's caffeine-free, some reviews I've read states that it makes people feel sleepy after a cup or so. I've found this tea at Sprouts, Whole Foods, Safeway and King Soopers/ Kroger chains.
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